Camu Camu Packs a Vitamin C Punch!

Generally when we hear Vitamin C we think of a vitamin that helps us boost our immune system to fight colds and other illnesses. Did you ever consider Vitamin C to be a healthy “must” for your skin?

One of masterpiece beauty’s most rece...

No beauties, it’s not what you think!

This is not a harmful type of acid. On the contrary, hyaluronic acid is wonderful for your skin! Let’s look at the main reasons why.

Hyaluronic acid is a clear, lubricating substance that has the consistency of gel and is actually p...

What are the “Best” Eyeliner Colors for Your Eyes?

I was stunned to learn the answers to this question!
            I have naturally green (with a sprinkle of brown/blue) eyes, and I thought, “Well, of course black goes with everything...

I used to LOVE Black Friday!  There was nothing more exhilarating than getting up at 4:00 A.M. with a hot cup of coffee and merging full blast on the highway with thousands of other people to get in line at our favorite store to get that cool gift, for way way cheaper....

Bone broth. It’s crazy to see those two words together. What may be even more crazy to learn is that many people are beginning to drink bone broth, sometimes as often as every day or with every meal! That leaves a pertinent question…. WHY??

Bone broth has been around fo...

Oooh, look at that billboard or magazine ad… a young, fresh-faced model: “perfect” skin (no blackheads, large pores, scars, freckles), most likely has a dark tan with silky, shiny, no-frizz hair styled just right. A relaxed look on her face suggesting life is stress-fr...

So, as a holistic nutritionist and formulator of organic skincare, in order to teach people how to have their best skin EVER, I always start with DIET FIRST! Getting the foods out that are highly inflammatory or allergenic such as dairy, wheat, and soy can make a huge...

One night of restless sleep is really all it takes for our eyes and skin to reveal our lack of slumber. When we venture into our dark cozy beds at night, our skin is getting ready for some serious repair. It's the only time our skin is shielded from radiation (from the...

So, stomach acid may not be the coolest thing to talk about when we discuss skin and beauty, but after reading about its function and just how many people may have imbalances with it, I think it's time to bring it to light. Many people struggle with adult acne, rosacea...